Falafel Recipe

Twin Fritters: Falafel in Israel, Acarajé in Brazil

As a Jewish girl born and raised in Brazil, I can’t help but compare, cherish—and cook Falafel, one of the most iconic foods of Israel, to Acarajés, one of the most iconic foods of Brazil. They are first-degree cousins! Better yet, they are twins. Twin Fritters! Well, non-identical of course. One lives in Israel, one lives in Brazil.

Twin Fritters Falafel and Acaraje
A young Baiana frying Acarajés in there sweets of Bahia, Brazil.


Falafel is made with raw chickpeas; Acarajé is made with raw black-eyed beans.

They are both soaked in water for 12 to 24 hours in the refrigerator but never cooked. The beans will cook when they fry but not before then. In fact, if you cook the beans or use cooked canned beans—for both, the batter will simply melt away in the oil and you end up with a disaster. But don’t worry, once the beans are soaked and pureed in the food processor, they fry beautifully, and they hold quite well.

Twin Fritters

For both Falafel and Acarajé, the beans are pureed with raw onions.

In Brazil, we season the Acarajé with salt, pepper, cayenne, and a bit of paprika.

In Israel, we season the falafel with salt, jalapeno, cumin, and coriander—and fresh herbs, very important—giving that bright green color and fresh taste to the batter. Sesame seeds and garlic also go in the falafel mixture.

When seasoning, I encourage you to try lots of combinations and know that these little twin fitters can stand up to lots of hot seasoning.

In Israel, falafels are rolled and shaped into a walnut-size ball and stuffed in pita bread along with hummus, Israeli chopped salad, and Tzatziki sauce made with yogurt and/or sour cream and dill.

Acarajé looks like a big meatball and there is no bread around it. The acarajé is a vessel for the stuffing. When fried, the baianas split them in half with a serrated knife and ask what kind of filling you would like. The options are chopped salad, very similar to the Israeli chopped salad of tomatoes and cucumbers, although in Brazil you’ll see bell-pepper as well;

Vatapá (a mixture of fish, shrimp, peanuts, cashews, bread, coconut, and palm oil)

Vatapa Twin Fritters


or Caruru (made with okra, dried shrimps, coconut, cashews, and peanuts).



Falafel is fried in canola or vegetable oil. Acarajé is fried in palm oil (iconic foods), yielding that reddish-orange vibrant color on the fritter.

Acarajés frying in palm oil.


You can find the recipe for Acarajé in my cookbook The Brazilian Kitchen (e-mail me if you’d like more info).

To the Twin Fritters, Lechaim (in Hebrew) and Saúde (in Portuguese)!


This recipe for Falafel is adapted from Adeena Sussman’s cookbook Sababa.

You might also like other recipes from Sababa’s cookbook and other Israeli dishes on my website.

Eggplant and Tomato Galette

Short Ribs with  Eggplant, Silan and Nigela Seeds 

Tahini Caramel Tart



Makes about 24 falafel balls



2/3 cups dried chickpeas

1 cup coarsely chopped parsley leaves

1 cup coarsely chopped cilantro leaves

½ onion, coarsely chopped

2 garlic cloves

½ small jalapeno, seeded and coarsely chopped

1 teaspoon kosher salt

½ teaspoon ground cumin

½ teaspoon ground coriander

1 teaspoon sesame seeds

Canola or Vegetable Oil for Frying


Prepare the Chickpeas: Place the chickpeas in a bowl, cover with 4 inches of water and soak in the refrigerator for 24 hours.

Drain and rinse the chickpeas, place them in the bowl of a food processor, and process until they’re pulverized into large crumb-like pieces, stopping to scrape down the sides of the bowl if necessary, 30 to 45 seconds. Add the parsley and cilantro to the processor with the onion, garlic, jalapeno, and 2 tablespoons of water and pulse until a unified and bright green mixture is formed, stopping to scrape down the sides of the bowl if necessary, 20 to 30 seconds (add an extra tablespoon of water if necessary).

In a small bowl, combine the salt, cumin, coriander, and sesame seeds. Just before frying the falafel, add the spices to the food processor and pulse until incorporated, 10-15 pulses.

Heat 2 inches of oil in a high-sided skillet over medium-high heat until it reads 350˚F on a candy thermometer, or a small piece of white bread begins to sizzle and brown immediately when dropped into the oil.  Set a colander over a bowl or line a plate with paper towels. Using two spoons or a small ice cream scoop, shape the falafel into balls the size of small walnuts. Fry in batches, making sure not to over crowd the skillet or let the oil temperature drop below about 340˚F, until deep golden, 1-2 minutes but no more. Serve hot, seasoning with more salt if desired.



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See you next time,







How To Make Brigadeiros

What’s that? A truffle? A fudge? You want to know the recipe everyone is talking about, clicking, pinning, and drooling over the internet more than any other this week? BRIGADEIROS! Silky, chewy, fuggy, and chocolaty, brigadeiro, is an undiscovered candy from Brazil waiting to become your next vice.

I’m over the moon and beside myself to tell you some awesome news:

Thanks to Bon Appetit, now anyone who loves chocolate can make brigadeiros!

Just think about all the occasions we have for giving a gift; a bridal shower, housewarming, mother’s day, father’s day—this holiday season!

Tangible expressions of caring and love can be wrapped and given in so many ways. And now, you can add Brigadeiros to the list.

Because a handmade gift, especially a food gift like Brigadeiros, represents creative energy and time spent in the kitchen—like a homemade hug!

Find the article here.

Photos on this post are a credit to Bon Appetit. Photo by Laura Murray, Food Styling by Micah Morton


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Onion Gratin Grilled Cheese Sandwich

Onion Gratin Grilled Cheese Sandwich

Maybe it will happen tonight, or tomorrow. How many sandwiches are you eating during this quarantine?

I saw a recipe at the NY Times Cooking Section (by Ali Slagle) that inspired me. And oh boy, this Onion Gratin Grilled Cheese Sandwich is just as good as I thought it would be! I brought it up to quarantine cooking club and have been making this sandwich over and over again. It already became a regular in the weekly repertoire in my house.

Caramelizing onions does take a bit of time to prepare.  I usually prepare it when I’m cooking something else so that have it ready in the fridge, and then, when I crave for this sandwich, boom, it’s ready.

I usually like a small sandwich, so I always go for the end parts of the bread as they are smaller than the center cut of a loaf. But if you like a regular sized sandwich, be sure to center slices. I used Italian bread because that’s what I had at home at the time, but any country style or sourdough bread will make a damn good sandwich.

As for the cheese, traditionally, the classic French Onion Soup calls for Grueye cheese. I had cheddar in the fridge, that’s what I used. Feel free to use muenster, gruyere, cheddar or any other yellow cheese of your preference.

You can use a panini press machine, an iron camp cooker or just a simple plain skillet.

You can watch of video of this recipe on my YouTube Channel! And don’t forget to subscribe!


Onion Gratin Grilled Cheese Sandwich

Serves 2

2 tablespoons extra virgin olive oil

1 pound onions, peeled, halved and thinly sliced

Kosher salt and freshly ground pepper

2 tablespoons unsalted butter, melted to mayonnaise point

1 center slices Italian bread

4 slices white cheddar cheese

1 raw garlic clove


Cook the onions: in a large skillet heat the olive oil over low heat and add the onions. Cook slowly, stirring frequently, until they caramelize into a deep amber caramel color, about 25 to 30 minutes. If you see some onions burning on the sides, add a tablespoon of water. Resist the temptation to turn up the heat; they need to caramelize over low heat or else they might burn too fast. Transfer to a plate or a container and keep refrigerated. You can make the onions up to 5 days ahead of time.

Pre-heat the panini press.

Spread melted butter on the outer parts of the bread.

Mound some onions, about 2-3 tablespoons on one side of the bread, top with the cheese, close the sandwich and take it to press until nice and golden-brown and the cheese is melted, about 4-5 minutes.


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If you like what you read, tell your friends about it,

I’d love to connect with you! Please do send comments and suggestions,

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